Articles

The Impact of Negative Thinking on Your Reality

The Impact of Negative Thinking on Your Reality

Violaine Mars

Have you ever noticed that when you start the day with a bad mood, things tend to get worse? Spilling coffee on your shirt, hitting traffic, or receiving an unexpected...

The Impact of Negative Thinking on Your Reality

Violaine Mars

Have you ever noticed that when you start the day with a bad mood, things tend to get worse? Spilling coffee on your shirt, hitting traffic, or receiving an unexpected...

Understanding Triggers and How to Overcome Them

Understanding Triggers and How to Overcome Them

Violaine Mars

Have you ever found yourself suddenly overwhelmed by anger, sadness, or fear, seemingly out of nowhere? Maybe a comment from a friend, a tone of voice, or even a certain...

Understanding Triggers and How to Overcome Them

Violaine Mars

Have you ever found yourself suddenly overwhelmed by anger, sadness, or fear, seemingly out of nowhere? Maybe a comment from a friend, a tone of voice, or even a certain...

Mastering Emotional Detachment: How to Stay Calm and Focused in Any Situation

Mastering Emotional Detachment: How to Stay Cal...

Violaine Mars

"Detachment is not that you should own nothing. But that nothing should own you." — Ali ibn Abi Talib. In a world filled with stress, uncertainty, and emotional turbulence, mastering...

Mastering Emotional Detachment: How to Stay Cal...

Violaine Mars

"Detachment is not that you should own nothing. But that nothing should own you." — Ali ibn Abi Talib. In a world filled with stress, uncertainty, and emotional turbulence, mastering...

The Power of Journaling: How Writing Daily Can Accelerate Your Self-Development

The Power of Journaling: How Writing Daily Can ...

Violaine Mars

“Writing is the painting of the voice.” — Voltaire. Journaling isn’t just about recording your day—it’s about exploring your thoughts, gaining clarity, and driving personal growth.

The Power of Journaling: How Writing Daily Can ...

Violaine Mars

“Writing is the painting of the voice.” — Voltaire. Journaling isn’t just about recording your day—it’s about exploring your thoughts, gaining clarity, and driving personal growth.

How to Build Lasting Self-Discipline: A Step-by-Step Guide

How to Build Lasting Self-Discipline: A Step-by...

Violaine Mars

“The first and best victory is to conquer self.” ~ PLATO. Self-discipline is the foundation of success. It’s what drives us to take consistent action toward our goals, even when motivation...

How to Build Lasting Self-Discipline: A Step-by...

Violaine Mars

“The first and best victory is to conquer self.” ~ PLATO. Self-discipline is the foundation of success. It’s what drives us to take consistent action toward our goals, even when motivation...

The Last Time Always Happens Now: Embracing Life’s Fleeting Moments

The Last Time Always Happens Now: Embracing Lif...

Violaine Mars

Have you ever stopped to think about the moments that pass us by? The ones that seem so ordinary until, looking back, we realize they were the last?

The Last Time Always Happens Now: Embracing Lif...

Violaine Mars

Have you ever stopped to think about the moments that pass us by? The ones that seem so ordinary until, looking back, we realize they were the last?