Articles

7 Steps to Creating a Positive Environment at Home

7 Steps to Creating a Positive Environment at Home

Violaine Mars

Creating a positive environment at home is essential for fostering happiness, reducing stress, and promoting overall well-being.By following these 7 easy steps, you can transform your home into a sanctuary...

7 Steps to Creating a Positive Environment at Home

Violaine Mars

Creating a positive environment at home is essential for fostering happiness, reducing stress, and promoting overall well-being.By following these 7 easy steps, you can transform your home into a sanctuary...

15 Instant Mood Boosters Quick and Effective!

15 Instant Mood Boosters Quick and Effective!

Violaine Mars

Whether you’re dealing with a tough day at work, feeling overwhelmed by life’s challenges, or just experiencing a random dip in your spirits, it’s important to have a toolkit of...

15 Instant Mood Boosters Quick and Effective!

Violaine Mars

Whether you’re dealing with a tough day at work, feeling overwhelmed by life’s challenges, or just experiencing a random dip in your spirits, it’s important to have a toolkit of...

Why chanting OM? Benefits and Methods Explained

Why chanting OM? Benefits and Methods Explained

Violaine Mars

Chanting is powerful because it synchronizes the mind and body, fostering a deep sense of tranquility and connection. 

Why chanting OM? Benefits and Methods Explained

Violaine Mars

Chanting is powerful because it synchronizes the mind and body, fostering a deep sense of tranquility and connection. 

Understanding Kundalini Activation

Understanding Kundalini Activation

Violaine Mars

Kundalini is a Sanskrit term that means "coiled snake," symbolizing a dormant spiritual energy located at the base of the spine. When awakened, this energy ascends through the spine, traversing...

Understanding Kundalini Activation

Violaine Mars

Kundalini is a Sanskrit term that means "coiled snake," symbolizing a dormant spiritual energy located at the base of the spine. When awakened, this energy ascends through the spine, traversing...

How Long Should I Meditate to See Results?

How Long Should I Meditate to See Results?

Violaine Mars

You can start noticing benefits within just a few weeks of consistent practice, typically around 10-20 minutes a day. The length of time required can vary based on individual goals...

How Long Should I Meditate to See Results?

Violaine Mars

You can start noticing benefits within just a few weeks of consistent practice, typically around 10-20 minutes a day. The length of time required can vary based on individual goals...

Why Is Chanting So POWERFUL? Its Profound Benefits & Transformative Effects on the Body

Why Is Chanting So POWERFUL? Its Profound Benef...

Violaine Mars

Chanting is a profoundly spiritual practice with deep-seated effects on the mind and body, resonating through every aspect of our being.

Why Is Chanting So POWERFUL? Its Profound Benef...

Violaine Mars

Chanting is a profoundly spiritual practice with deep-seated effects on the mind and body, resonating through every aspect of our being.