Articles
Part 2 - Interview with Michelle X about the Op...
This is part 2 of my wonderful interview with Michelle X, a Level 3 Personal Trainer, Sports Massage Therapist, Nutrition Consultant, and Sports Injury and Rehabilitation Specialist. In this part,...
Part 2 - Interview with Michelle X about the Op...
This is part 2 of my wonderful interview with Michelle X, a Level 3 Personal Trainer, Sports Massage Therapist, Nutrition Consultant, and Sports Injury and Rehabilitation Specialist. In this part,...
Part 1 - Interview with Michelle X about the Op...
Meet Michelle X, a Level 3 Personal Trainer, Sports Massage Therapist, Nutrition Consultant, and Sports Injury and Rehabilitation Specialist. Michelle brings over 20 years of experience in empowering individuals to...
Part 1 - Interview with Michelle X about the Op...
Meet Michelle X, a Level 3 Personal Trainer, Sports Massage Therapist, Nutrition Consultant, and Sports Injury and Rehabilitation Specialist. Michelle brings over 20 years of experience in empowering individuals to...
What is Grounding and Its Benefits for the Body?
Grounding, also known as earthing, is the practice of connecting with the Earth’s natural energy by physically touching or being close to the Earth’s surface. This simple act can have...
What is Grounding and Its Benefits for the Body?
Grounding, also known as earthing, is the practice of connecting with the Earth’s natural energy by physically touching or being close to the Earth’s surface. This simple act can have...
Part 2 - Interview with Byron Eddy Core Movemen...
My guest today is Byron Eddy, a 20 year Core Movement Integration Practitioner - Byron also holds 40 years of experience as a massage therapist. The purpose of today’s interview...
Part 2 - Interview with Byron Eddy Core Movemen...
My guest today is Byron Eddy, a 20 year Core Movement Integration Practitioner - Byron also holds 40 years of experience as a massage therapist. The purpose of today’s interview...
Part 1 - Interview with Byron Eddy Core Movemen...
My guest today is Byron Eddy, a 20 year Core Movement Integration Practitioner - Byron also holds 40 years of experience as a massage therapist. The purpose of today’s interview...
Part 1 - Interview with Byron Eddy Core Movemen...
My guest today is Byron Eddy, a 20 year Core Movement Integration Practitioner - Byron also holds 40 years of experience as a massage therapist. The purpose of today’s interview...
Understanding Letting Go: A Simple Guide to Emo...
Letting go means releasing negative emotions or attachments that hold you back. It's about stopping thinking about or being angry about the past or something that happened in the past.
Understanding Letting Go: A Simple Guide to Emo...
Letting go means releasing negative emotions or attachments that hold you back. It's about stopping thinking about or being angry about the past or something that happened in the past.